Dr Donkin's 'Sitting On The Job' - Digital Program (INSTANT DOWNLOAD)

Sitting On The Job: A Complete Downloadable Digital Program to Comfort, Health & Productivity at Work

Based on the book, Sitting on the Job. An international classic in print for 30 years!

Tired of aches, stiffness, and fatigue from long hours of sitting? Sitting On The Job is your ultimate solution for transforming the way you sit, work, and feel—every single day.

Based on Dr. Scott Donkin’s international bestseller, this course is designed for professionals, remote workers, and anyone who spends hours seated. Learn how to reduce pain, prevent workplace injuries, boost focus, and enhance productivity with practical strategies backed by science.

What You’ll Get:

✅ E-Book – A comprehensive survival guide covering posture, ergonomics, stress relief, and workspace optimization
✅ Participant Workbook – Interactive exercises and self-assessments to help you implement changes effortlessly
✅ Presenter’s Manual – A step-by-step guide for leading workplace wellness sessions
✅ PowerPoint Program – A fully designed presentation to support learning and engagement, perfect for individuals or team workshops
✅ SOTJ Presentation Guide – A structured guide with presentation techniques, scripts, and insights to deliver an impactful session
✅ 60-Second Stand-Up Perk-Up Break Guide – Simple, effective movements to keep you energized throughout the day

Why This Course?

✔ Improve Posture & Reduce Pain – Learn how to set up your chair, desk, and body for long-term health
✔ Boost Productivity – A comfortable workspace leads to sharper focus and better performance
✔ Minimize Stress & Fatigue – Discover relaxation techniques and movement strategies that keep you refreshed
✔ Perfect for Individuals & Teams – Apply these techniques for yourself or bring wellness to your entire workplace

Stop just enduring your workday—start thriving in it!
👉 Enroll now and take control of your health, comfort, and success!